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Co-Dependency and Food: Trying to Fill the Void
Nice girls don’t speak up. Nice girls take care of and support others. These are just a few of the messages girls often receive as they are socialized. Often in adulthood, these ingrained messages turn into full-blown co-dependency. Years can go by....
Eat Whole Fruit
Eat Whole Fruit Have you ever wondered whether drinking a glass of fruit juice is much different nutritionally than eating the fruit? Say an apple or orange. While fruit juice is a good alternative to sodas or alcoholic beverages, Whole fruit...
P. M. A........
P.M.A. An article by Gary Durkin © Copyright 2005 - All Rights Reserved worldwide. P.M.A - so what is it? Some people will automatically recognise this acronym - Positive Mental Attitude. Yadda yadda... blah... blah.... some people think, but PMA...
The History And Usefulness Of Coenzyme Q10
Throughout my childhood I was aware of the importance of eating well and taking my vitamins. But the science of dietary supplements has come a long way since those days. And one of the stars in this scientific progression is Coenzyme Q10 (CoQ10)....
Weight Loss - Low Carb Diets
With all of the conflicting studies and fuzzy interpretation of
information, it's no wonder that confusion reigns when it comes
to the value and safety of low-carb diets. It seems like heated
debates are raging everywhere!
Whether it's...
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Moderex for Insomnia and Anxiety
Moderex GABA with Gamma-Aminobutyric Acid has been proven to help you sleep and relax while increasing natural HGH levels in your body. After helping literally thousands of men and women deal with problems such as insomnia and anxiety - our team of researchers has finally found a solution...
Gamma-Aminobutyric Acid - GABA - is a vital neurotransmitter that will naturally calm your body and mind. Recent studies have shown that GABA has the calming effects of Valium, without the heavy feeling of sedation.
Neuroscientists have found that brain cells keep people awake by firing neurons spontaneously on their own. These results suggest that sleep and relaxation depend on signals
from other regions of the brain to calm down these nuerons.
GABA is responsible for 90% of the chemical signaling in your brain. It is one of the most abundant inhibitory neurotransmitters in your body. The brain cells that keep you awake are continuously firing neurons. When you are sleeping or resting, your body produces GABA which inhibits the firing of the neurons which allows you to relax. But with such factors such as stress and diet, your body may not be able to produce enough GABA - causing numerous problems.
Learn more about Moderex.
About the Author
J. Ratliff is an avid health writer for Ask Wellness.
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