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Go Nuts and Fight Cancer
Article Title: Lets Go Nuts and Fight Cancer Author Name: Marilyn Diamond/Donald Schnell Contact Email Address: Marilyn@spiritualjava.com Word Count: 1,365 Category: Self-help, Alternative Health, Weight Loss Copyright Date: 2003 ...
Healthy Dieting for Breastfeeding Mothers
After a woman has given birth, there will be extra pounds that
are left on her body that had been accumulated during the
pregnancy. Many wish to return to their pre-baby weight and
shape, as soon as possible, but if you are a breastfeeding...
Overweight? - 5 Tips to enhance your sex drive
Overweight? 5 Tips to enhance your sex drive You could try one of the many sexual enhancement drugs available today. You could sign up for very expensive workshops and retreats. You could even strip down and pole dance for your partner. My guess...
Successful New You Resolutions in Ten Strategic Steps
Whether you are setting personal or business goals, the key to successful New Years Resolutions is to create a strategic plan. The following steps will guide you through the goal setting and achievement process. 1.Assess Your Starting Point: Take...
The Bariatric Surgery Diet
After bariatric surgery, the new and very small stomach will often only hold about an ounce. For the first week after surgery, the patient will only be able to tolerate nutritious liquids. During the second week, pureed, high-protein foods such as...
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We Are What We Eat
We Are What We Eat
Many people around the world are dying of heart disease and stroke every day. There has been extensive research done to determine the cause of these health problems, among hereditary factors, and environmental issues, one major contributing factor, which can be controlled, is what we eat. Food can be the ultimate demon to our bodies.
High cholesterol levels can block all the major arteries in the heart, which means the heart will eventually stop beating, if blood is unable to flow freely throughout the body. We are what we eat, what we put into our bodies can determine the outcome of what our bodies can do for us. If we feed our body junk, it will slowly deteriorate and turn into junk from the inside out.
Those many trips through the drive thru aren’t doing your body any good. Don’t believe me? Try a fatty diet for a month and your body will deteriorate. That food can do some serious damage to you. You will feel more tired all the time, you will crave it, to make you want more, and it will make you very irritable.
A fatty diet for a month can’t compare to a lifetime of one, those arteries can take years to clog up, and once they do, you’re in
trouble.
What do you feed your children? Are they eating healthy, or are you sending chips and pop for lunch? Obesity in children is more frequent than ever before these days. Parents are feeding their children whatever they want and have a hard time saying no. Do you want to see your children live a long, happy life? Do you want to help your children and yourself?
There is a solution to your health problems; giving your body what it needs to function properly, not only a healthy diet, but also promoting optimal health to each area of your body, can prevent many of these. You need to give your body the right nutrients to target areas, such as your heart, immune system, bones, lungs… These nutrients include vitamins and minerals that actually absorb in the bloodstream and make a huge difference to improve your health. Your health will be improved from the inside out; including better skin and you’ll feel more energized. Do you want optimal health? Are those burgers and fries worth the risk?
Kristin Parker
Natural Perfection
www.naturalperfection.ca
About the Author
My name is Kristin Parker, I am from Trenton Ontario, Canada and I am 23 years old.
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